Tired of work STEALING your evenings, weekends and headspace?

Then you’re in the right place.

I believe work should add to your life, not take away from it.
No one should have to give up time with their family, energy for themselves, or the ability to feel present outside of work just to keep up with the demands of modern careers.

This 6-session coaching programme will help you reclaim what work has been quietly stealing from you for too long. All without stepping back from your ambition or quitting your job.

Time outside of work is yours. And it’s precious.
And you deserve to have it back. 

What We'll Do Together

In six straight-talking coaching sessions, we’ll look at what’s really going on behind the overwhelm and how to shift it.

• We’ll start with the reality check what’s working, what’s not, and what’s draining you more than it should

• We’ll map out what you actually want a version of work and life that feels sustainable, not idealistic

• We’ll spot what’s fuelling the overload the habits, assumptions, and pressures keeping you switched on around the clock

• We’ll rebuild your boundaries in a way that fits your world and holds up under pressure

• We’ll put practical systems in place the kind that stop work bleeding into your evenings and head

• And we’ll take back time, headspace, and energy and put it back where it belongs: into the parts of your life that keep getting squeezed out

This isn’t about slowing down or stepping back. It’s about finally working in a way that doesn’t take over everything else.

What You’ll Get

When you join the coaching programme, you’ll receive:

• 6 x 1:1 coaching sessions over 3 months
• Unlimited access to practical tools to support changes
• A personalised action plan tailored to your reality
• Ongoing support and accountability so changes last

Ready to make the change?

This isn’t about quitting your job or scaling back your ambition.

It’s about finding a way of working that gives you back your evenings, weekends and headspace.